This is for people with an established practice or for those who have already completed a Mindfulness course. It is your opportunity to renew your commitment to your practice and meet like-minded people. Sometimes we just need a little help to keep on this Mindful journey, so come and join the group.
This group will meet up a several times during the year, to ensure you have somewhere to return when you need that extra support for your Mindfulness to grow.
Additional Dates: 1st September, 6th October, 3rd November, 1st December 2018