Mindfulness Taster Session
May
22
12:00 AM00:00

Mindfulness Taster Session

Monday 21st May at 7 pm to 9 pm
Salisbury House, Bury Street West, London N9 9LA

Additional Dates: 3rd September 2018

Come and join us for an introduction to Mindfulness and relax in the beautiful surroundings of a Tudor beamed room at Salisbury House. We will explore how to stop doing and start being, coming back to our senses in the present moment and how to cultivate self-kindness. 

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