Get in touch with us today and start practising Mindfulness to improve your well-being and outlook on life.

In today’s rush, we all think too much, seek too much, want too much, and forget about the joy of just being.
— Eckhart Tolle

Start by downloading a simple guide to meditation by Anna Zannides and giving Mindfulness a go. Fill out your email address and you will be offered a link to the free downloadable guide upon submission.



We can tailor our support to suit your needs through online courses, one-to-one sessions or group workshops.

Learn More →

Spread the Word

Tell your friends and family about this way of life and please put them in touch with us.

Our details →

The teacher met all my expectations, she was first class.
— David

Follow us on social and learn more about our core values and way of life.