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Mindfulness & Yoga Retreat September 2018

A very special retreat, focusing on Mindfulness, Meditation, Pranayama and Yoga through workshops and guided meditations. In a luxury eco-retreat located amidst 33 acres of creatively landscaped, fruitful Spanish gardens, enjoying views of the Sierra Cabrera Mountains and the Mediterranean Sea.

A spiritual, calm and inspired healing environment. 

All food is organic, sustainably sourced and homegrown. 

Shared rooms from £950 per person, own rooms from £1150

Note: Flights & transfers are not included, transfers can be arranged for you if you are travelling on recommended flights.

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We have a couple of places left for this retreat so if you want to book your place please get in touch as soon as possible by emailing anna@mindfulnessapproach or call on 07518018088

 

 

 

Mindfulness Weekend Retreat - Cotswold's

April 2019

 Holycombe Retreat Centre - Cotswolds

Holycombe Retreat Centre - Cotswolds

Join us on this weekend retreat in the beautiful Cotswolds. We will live Mindfully for a weekend. As Thich Nhat Han says "when I am eating I know I am eating, when I am washing the dishes I know I am washing the dishes, when I am walking I know I am walking" - this is Mindfulness in practice.

We will remove all distraction and noise to fully immerse ourselves in nature, peace and harmony. Time to be still for a while and live in the moment.

Reserve the date in your diary: 12th April 2019

Small group of 10 people only, so if you want to ensure you are on the list please do express your interest early. Get in touch to find out more anna@mindfulnessapproach.com or call 07518018088